The Healthy Harvest Blog

Seared Scallops over Jalapeño Creamed Corn

l lb of Sea Scallops, patted dry2 ears of Underwood super sweet bi-color corn, kernels cut off the cob2 Underwood jalapeños, seeded and thinly sliced in rounds1 Hungarian or other bell pepper, chopped2 green onions, chopped2 cloves of garlic, pressed or minced2 T of Olive Oil2-3 T of Butter Heat 1 T of olive oil…
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Cauliflower Chowder

This is such a fun recipe! It can be made vegan (see notes on options), pescatarian, or as listed below with all the options. 3 pieces of bacon, chopped (or 2 T olive oil)1 leek, chopped2 stalks of celery, chopped2 cloves of garlic, pressed or minced1 head of cauliflower, chopped small2 bottles of clam juice…
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Texas Sweet Onion Rings

Gluten-free to boot! Baked not fried, but crispy, serve with a Sriracha ketchup for an extra kick. 1 large Underwood Texas Sweet Onion1/2 cup arrowroot powder, tapioca flour or cornstarch2 tsp. Cappy’s Original or Salt Free dry rub1 tsp. onion powder1 tsp. garlic powder1/4 cup of panko bread crumbs (I used gluten free)pinch of pink…
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Simple Sugar Snap Peas

This recipe is super easy and fast! 1 lb sugar snap peas1 T. olive oil1-2 tsp. lemon zest (to personal taste)a few sprigs of fresh Thymefreshly ground salt and pepper (optional – to taste) Remove the strings on the curved side of the peas by pinching the top of the pea and pulling the string…
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Buttery Lemon Chicken

Buttery Lemon Chicken

Pound the chicken breasts between waxed paper or plastic wrap until they are about 1/3 inch and are fairly even in thickness so that they will cook evenly. Dredge the chicken fillets in your flour/gluten free substitute with the sea salt and pepper. Heat the olive oil and 1 T. ghee or butter in a…
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Fava Beans with Carmelized Fennel or Onion

1 lb fava beans1 fennel bulb or a Texas sweet onion, thinly sliced2-3 cloves of garlic, minced1 1/2 T extra virgin olive oil1/2 T buttergrated Parmesan or Manchego cheese (optional) Carmelized Fennel or Onion Heat 1 tablespoon of olive oil over medium heat in a skillet and add fennel or onion and cover.  This will…
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Potato, Leek & Celery Au Gratin

2 Large Red or Yukon potatoes, sliced in very thin rounds (use mandoline slicer if you have one) – about 1-1 1/2 lbs.1 or 2 leeks, cut in half (with roots on) and cleaned thoroughly, the lighter part mostly, but have a few of the darker green part for color2 ribs of celery, sliced thin…
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Artichokes

Artichokes are one of those interesting veggies – it’s really a thistle cultivated to be food. The globe artichokes that you received in your box are the buds of the plant that are harvested before they turn into a beautiful purple flower!! So easy to prepare and fun to eat, some people just like the…
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Mashed Butternut Squash

Mashed Butternut Squash

If you have been looking at your butternut squash from last week on your counter, turn it into an awesome side dish! You can make it sweet or savory. 1 Medium Butternut Squash1 1/2 T Olive Oil1 T Maple Syrup Add-ins (pick and choose a few, get creative):Sea Salt (to taste, I used about 1/2…
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Orange Rolls

Ingredients: DOUGH1 cup warm milk1 packet active dry yeast2 large eggs1/3 cup butter (melted)zest of 1 orange (mandarin or tangerine)1 teaspoon salt1/2 cup granulated sugar4 1/4 cups all-purpose flour1 vanilla bean FILLING1/2 cup orange marmalade2 tablespoons mascarpone (or cream cheese)2 teaspoons cinnamon1/2 teaspoon salt1/2 cup butter (softened)1 teaspoon vanilla extract GLAZE2 cups powdered sugarjuice of…
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